In ancient Eastern philosophy, the fundamental essence of the universe was believed to be energy, or ‘Qi.’ This energy is divided into five elements, which are in constant motion and transformation. As part of nature, each of us is born under the influence of these energies, and the 5 Elements Assessment helps you understand how you are using the unique energies you were born with.
 
More than just an assessment, this experience allows you to explore the current state of connection between your body, energy, and mind through various practices such as flexibility, balance, and breathing exercises.
It’s an insightful way to harmonize your internal systems and restore balance to your life.
 
Before beginning any of our training programs, we require either a 5 Elements Assessment or an Intro Session. This ensures we can create a customized plan tailored to your specific needs, helping you achieve the best results.
 
Begin your journey to balance and vitality today!